Plunging into Wellness: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In the last few years, there has been a surge in rate of interest in cold plunge therapy, with lots of people integrating it right into their wellness regimens. Also called ice bathrooms or cold water immersion, this practice entails revealing the body to cold temperature levels for a brief period. While it may seem overwhelming, cold p